Tea Knowledge Hub | Tea Culture & Health Guide

Learn how to brew the perfect tea at home with professional techniques for different tea types, from green tea to pu-erh.

Green tea is not just a thirst-quenching drink, but a powerful natural antioxidant that effectively protects the cardiovascular system and combats oxidative damage. Learn how green tea improves ove...

Innovative products like tea powder, tea extracts, and supplements have expanded tea's health benefits, meeting the modern demand for healthy living.

Discover the most collectible and high-quality Chinese teas, perfect for connoisseurs and collectors, from pu-erh to white tea.

Functional tea drinks like green tea extracts and oolong tea beverages meet the modern demand for healthy beverages with their unique health benefits.

Tea’s natural components effectively regulate the nervous system, relieve stress, and help modern people relax and cope with stress.

The health wisdom of tea culture helps regulate the body's balance through proper brewing and drinking, promoting overall health.

Tea’s zero calories and no additives make it a healthy, low-calorie, natural beverage that promotes health and helps control weight.

Tea’s polyphenols, catechins, and caffeine accelerate fat breakdown and boost metabolism, aiding weight loss.

High caffeine teas are suitable for those needing alertness, while low caffeine teas are ideal for those sensitive to caffeine or needing stable energy.

Tea regulates the gut microbiome, promotes the growth of beneficial bacteria, inhibits harmful bacteria, and helps maintain gut health while boosting immunity.

Pregnant women and children should avoid caffeinated teas and choose suitable low-caffeine herbal teas for better health.