Tea Knowledge Hub | Tea Culture & Health Guide

The natural components in tea, such as polyphenols and catechins, help lower blood pressure and cholesterol, maintaining overall health.

The natural components in black tea and green tea effectively improve blood vessel health, lower blood pressure, reduce cholesterol, and prevent cardiovascular diseases.

Oolong tea and white tea contain natural compounds that help diabetes patients regulate blood sugar, stabilize blood sugar levels, and reduce complications.

The anti-inflammatory compounds in tea help regulate the immune system, reduce inflammation in the body, and alleviate conditions like arthritis and cardiovascular diseases.

Puerh tea enhances its flavor and health benefits with aging, promoting metabolism, reducing fat, and clearing toxins, making it the ideal health drink.

Black tea helps digestion, balances gut health, and improves the microbiome, making it the ideal beverage for high-fat diets.

Yellow tea, with its gentle effects, helps protect the stomach and relieve stress, making it an ideal energizing drink suitable for daily consumption.

White tea not only clears heat and detoxifies but also boosts immunity, helping modern people resist disease and becoming a new choice for natural health.

Oolong tea not only helps burn fat but also balances blood sugar, making it an ideal healthy drink for weight loss enthusiasts.

Black tea has warming and digestive benefits, especially during the cold season. It effectively relieves stomach discomfort and aids digestion.

Tea culture, through its unique health philosophy and practices, helps people relax, balance emotions, and enhance overall life quality.

By classifying tea types, selecting the most suitable health drink can improve quality of life and promote physical health.